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Working out in the cold.
What are some ways to get yourself moving when Its cold out? I'm in a boot camp class and we work out outside, Today its wet and cold honestly I just wanna stay inside and sleep. lol
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Boot camp?
Has anyone been to a fitness boot camp? A girlfriend of mine and I are starting it next week and I'm wondering what to expect. If anyone can give me any details it would be greatly appreciated thank you.
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Energy boost
I need some great ways to boost my energy naturally. I can't take any energy drinks or anything like that cause I am breast feeding my 1 month old. I have 4 kids and I'm normally a very energetic person but for some reason I am just exhausted all the time lately. Keeping up with the kids, and working out is starting to get…
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recipes.
I change my recipes up every week. One week is chicken next turkey etc... Does anyone have any Vegan recipes I think I wanna do a vegan week...
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wii fit
Is anyone else using a wii fit or other gaming system to help them? If so what games have worked best for you?
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Moms who are breast feeding
Any moms out there who are breast feeding how many calories are you taking in a day? I'm trying to find my limit so I can continue to produce enough milk and keep losing weight. I've mainly been pumping instead of direct feed. So any advice would be great thank you.
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Hoping this works out
I just bought Jullian Micheals (trainer from the biggest loser) 30 day shred. Trying it out with a girlfriend. Hoping it works. I'm going to try it in the morning after m y wii fit work out. Fingers crossed.
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Hi
Hello I am new on here. Just signed up. Thought this will be a great way to discuss weight loss with others trying to lose as well. Hopefully to share tips with others Good luck everyone on your journey!
