What are some ways to get yourself moving when Its cold out? I'm in a boot camp class and we work out outside, Today its wet and cold honestly I just wanna stay inside and sleep. lol
Has anyone been to a fitness boot camp? A girlfriend of mine and I are starting it next week and I'm wondering what to expect. If anyone can give me any details it would be greatly appreciated thank you.
I need some great ways to boost my energy naturally. I can't take any energy drinks or anything like that cause I am breast feeding my 1 month old. I have 4 kids and I'm normally a very energetic person but for some reason I am just exhausted all the time lately. Keeping up with the kids, and working out is starting to get…
I change my recipes up every week. One week is chicken next turkey etc... Does anyone have any Vegan recipes I think I wanna do a vegan week...
Is anyone else using a wii fit or other gaming system to help them? If so what games have worked best for you?
Any moms out there who are breast feeding how many calories are you taking in a day? I'm trying to find my limit so I can continue to produce enough milk and keep losing weight. I've mainly been pumping instead of direct feed. So any advice would be great thank you.
I just bought Jullian Micheals (trainer from the biggest loser) 30 day shred. Trying it out with a girlfriend. Hoping it works. I'm going to try it in the morning after m y wii fit work out. Fingers crossed.
Hello I am new on here. Just signed up. Thought this will be a great way to discuss weight loss with others trying to lose as well. Hopefully to share tips with others Good luck everyone on your journey!