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Working out in the cold.

skinnyclothes
skinnyclothes Posts: 57
edited September 2024 in Fitness and Exercise
What are some ways to get yourself moving when Its cold out? I'm in a boot camp class and we work out outside, Today its wet and cold honestly I just wanna stay inside and sleep. lol

Replies

  • kimi233
    kimi233 Posts: 271 Member
    Umm.... that's why I work out inside!! LOL I don't like the cold! Dress warm, and drink some hot tea to get warmed up! LOL Good luck!
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
    Right now I'm working out inside. But if I had an iPod, I would probably do my run outside. Once the blood starts pumping, your body will quickly acclimate to the temp. Good luck!
  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    how cold is it? I workout mainly inside but I started doing outside runs. I love the outside runs! 25° F. My lungs felt amazing after!
  • skinnyclothes
    skinnyclothes Posts: 57
    Well around the time that I have boot camp it's supposed to be mid 30s with a lot of wind.. I'm not sure he may cancel tonight.
This discussion has been closed.

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