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Adding friends on MFP, does it help you?
I have been using MFP for a while, but only tonight have I started using the message boards. Do you feel like adding friends really motivates you more, or offers you a little bit more support. I am pretty much dieting alone and exercising alone, it doesnt bother me too much, I guess, but I wondered if others felt it helped.
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Do you have any little dieting tricks?
I eat a lemon after every evening meal, I read the citric acid aids digestion. I also drink herbal teas like green tea, fennel and peppermint.
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Any C-Section mums?
I had my daughter via emergency section. I am finding it diffifult to tone my tum. I know I still have a lot of weight to lose, but I feel like my tum will never be toned because of the section. Any tips?
