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Road map post
I visited this site today http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 and it basically told me to significantly increase my calories (adding 600 per day). I got nervous about that and upped my settings by 400 calories. Has anyone used the advice found here and if so, did you…
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Motorists annoy me
Lately I've been working cycling into my workout (2-3 times a week) and I've really noticed how motorists don't pay any attention to people on sidewalks. For example, them turning into a parking lot and not even glancing to see if anyone is coming. Or (and this one REALLY makes me mad) at an intersection at a red light and…
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side dishes
I struggle to make side dishes. I like veggies and I make them a lot for me, but sometimes I want something different that is still relatively healthy. I usually have quite a few calories left for dinner, so it doesn't have to be extremely healthy and preferably something that my non-dieting 8 year old and husband will eat.
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neat tricks to try
As I was looking around on Pinterest last night I came across this site...it has some really cool things to do and sneaky places to put them throughout your day. I thought about trying to integrate one of them in each week. http://violetsage.wordpress.com/tag/lazy-girl-fitness/
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new teacher to the site
Hi all, My name is Julie and I just joined this week. I am a mom, wife and high school teacher - looking for others with similar interests. You would think that dieting and exercising would be easier in the summer for me since I don't work, but I just have more opportunities to be with friends and make bad choices.…
