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Woozy feeling in my head?
Any suggestions why my head feels like the after math of a good buzz (the coming down part) after doing a 30 minute kickboxing video? I'm thinking maybe too much or not enough oxygen to the brain.
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Now or later
When is the best time for evening exercise... before or after dinner?
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Sneaker advice
The problem... myself, and my daughter are both flat footed. Wearing a shoe with an arch for even a little while is more painfull on my back than 10 hours in a pair of 3inch heels. I wear steel toe sneakers to work that have no arch... specifically sketchers... as much as I adore my girled out steel toes obviously they are…
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Army of many against a war of 1
I downloaded the app this morning after I had to put on a pair of athletic pants to wear to work, because my last fitting pair of jeans wore out where my legs rub together. Its the fact that I have about 15 awesome pairs of jeans in my closet that I can't wear because I'm to big for them to fit right, that bothers me the…
