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Weighted Hula Hoop Circuit
Has anyone tried this exercise? I just bought one, the Heather Hawk 2 lb Circuit Hoop. I did it for a few minutes yesterday and all I can say is WOW, this really will work your abs and core I'm sure of it so was just wondering if anyone had any good results from it. I have a friend that has been doing it for a month and…
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What does your typical day of eating look like? I'm getting
I'm thinking my hardest meal of the day to figure out is breakfast! I eat yogurt usually in the am but that has sugar. I work 10 hr days, usually only have about 15 min to eat lunch. I have to be at work at 7:00 am in a very busy Veterinary Clinic. Need something to get me going in the am and stay with me. I usually have…
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Favorite Crockpot Recipes
Would anyone mind sharing some of their favorite crockpot recipes please? I'm struggling to know what to fix for dinner anymore. Thank you!
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Help~Need ideas
I need some ideas on what I should take to work to keep energy all day. I do take a vitamin at night but I work 10 hr days 7-5:00 with barley a half hour lunch and lucky if that. I need ideas for lunch and maybe something to keep in my desk drawer. I work for a Veterinary Hospital so we dont really get breaks until lunch.…
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What Kind of HRM?????
Could someone please tell me a good HRM to buy and where you got it or ordered it? I really need to get one, I want to make sure I'm counting the correct calories when I workout. Thank you!!!
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Leslie Sanone Workouts
I love her walk DVD's and was wondering if anyone else did them and how you know exactly how many calories for each workout that you are burning. I did the Walk Slim Fast & Firm 4 Really Big Miles but not sure if I figured for calories right?
