-
Friends please !!
Hi Everyone, I've been here before and lost weight, but it is creeping back up and I need some accountability, II would love some friends who are also committed to their goals, lets help each other!
-
Maintenace?
Hi everyone, I am really not new here at all, I lost 75lbs with the help of this site and I love it here. I also love all my friends on this site, they are awesome and inspiring. The thing is not many of them are at maintenance yet, and I am not very comfy going it alone, a fear of gaining it all back is lurking, anyone…
-
How did you choose your goal weight?
In two pounds time I will have reached my "goal" weight. I will still be over weight according to my BMI but I will have lost 70lbs. Think I may try for 5 more though. It got me thinking, besides BMI, what are some of the other ways people choose their "goal weight" ?
-
not new... but in need of friends
Hi, I've been here since January first and developed some great friendships, but some have gone their own way recently,, and I seem to have hit a brick wall, need all the encouragement I can get. Please befriend me :)
-
the small things
Okay talk about NSV. Some of my best moments on this journey have had nothing to do with the scale. Like when someone asks me where my "other half " is and I tell them he's at work , and they say no the other half of your body :) Or when my five year old does a 35 min session of Tae-Bo with me (so cute). Or when my wedding…
-
the before supper munchies!
I can be having a GREAT DAY! Eating healthy , exercise completely on track, then I get home from work and my will power seems to vanish between 5:00 and supper. Evenings are fine again. Any tips?
