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13 lbs down.
Every time I've started working out in the past I'd quit after a week and I would get nowhere. One month in and I'm glad I'm sticking with it. 13 lbs down since January 7th. I haven't seen any big changes in my body yet but I definitely have more stamina & strength. Edit: Any help with posting photos would be greatly…
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I'll take all the advice I can get.
I'm 26 years old and about 5'9 and weigh 200 lbs. At my heaviest I was 207 & that was last month... I shed the 7 lbs which was probably water weight. I'm looking to lose about 50 more lbs by the end of the summer... any help/advice is appreciated. Friends to talk to as well while I try to shed this weight.
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New & Have No Idea What I'm Doing
I used to be really thin when I was younger. I started gaining weight in high school and hit 200 lbs for the 1st time in my life last year. I hate looking in the mirror and seeing what I did to myself. March 2012 I started going to the gym sparingly. I would skip a lot and still eat unhealthy so I didn't lose anything. I…
