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Alternative to peanut butter
Looking for a lower fat alternative to peanut butter for breakfast protein. Any suggestions?
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Too much weightloss?
Hi, This is the end of my first week using MFP (or the beginning of my second, depending on how you look at it) and I lost a little over 6 lbs.! Is it normal to lose so much the first week (I set my goal at 2 lbs. per week and have been close to my daily calorie intake every day - a little under two days and a little over…
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Exercise that doesn't involve SWEAT!
Hi, I am over 50 and, while not new to online weightloss programs (I lost 40 pounds with WeightWatchers a few years ago), I am new to MyFitnessPal. I like many of it's features and do feel that it is making me more aware of how much I eat and how little I exercise. As I age, I find that I hate sweating. Call it hot flashes…
