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I cant stop going over..30 lbs away from goal, 80 lbs lost
I was doing so good. I lost 80 lbs the healthy way: eating well and moving my body. And then school started, and then my boyfriend moved in. And then we broke up. And then finals hit. The exercise slowed to a standstill, and the holidays hit...sugar and more sugar..And here I am now. 80 lbs lost but still badly out of…
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Open diary, question
Okay, so Im really picky about which types of carbs I eat, its from a food plan I did YEARS AGO which helped me to lose over 80 lbs in 8 months. II loved the results so I've incorporated it into how I eat now (mostly). I basically avoid white flour completely. I eat carbs like rye bread, corn tortillas, etc. On occasion I…
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Day 14, July 14, *90 Squats* CHECK IN
C'mon we got this! Tomorrow is a rest day! I am done for the day 90 SQUATS COMPLETE! xo
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REST DAY
I just thought we needed a topic for this beautiful day of rest! How is everyone feeling today? I am not in any pain at all today. I think thats a good sign but I also kind of miss the agony of sore muscles lol. Guess the challenge is working and Im getting stronger! I cant wait for next week. How about you?
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working out in the HEAT help!
Today nearly KILLED me. I live on the EC and needless to say it gets hot in the summer. My gym is an hr away and I have no car so I walk it. I LOVE to walk. Whats 2 hours (roundtrip) and 7 miles to me? WORTH it, thats what. BUT THE HEAT. I dont know what to do now that its getting hot. I brought a huge water bottle and ran…
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Body Dismorphic Disorder
That was me at 16. I thought I was fat. I would eat and then "try" to make myself throw up. I hated myself because I couldnt do it. Im posting this topic because I saw a thread where a beautiful young girl was beating herself up for not being able to "stick" with healthy eating despite the fact she wasnt actually over…
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Boyfriend thinks I spend too much time on MFP
So my boyfriend thinks Im spending too much time on MFP. Hes a comedian and he thinks its funny to call it "My Fat-*kitten* Pals" but dont get too offended he also calls his gym "24 Hour Fatness"...All I can say is I prefer this place to facebook, and yea, I have been on here a lot. But there's a reason, I feel at home…
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Whats Hitting My Macro Mean?
I want to know what everyone means when they talk about macro. I know about cals and BMI, etc. Whats Macro?
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More than just Losing weight, Gaining self.
Hello, Im looking for people to add. I thought Id introduce myself by talking about what this journey has meant to me so far. Its about so much more than just losing weight, its about finding ME underneath all the skin. Who am I? What do I love? Why did I eat so much that I became obese? Why am I trying so hard to change?…
