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Smoothies
Ok so I am trying to get myself back on track and I am making smoothies for breakfast. What are some recipes you use? I may also mix it up on occasion and have my smoothie for lunch so any ideas are welcome.
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Summer of Challenges!!
Hi my name is Tasha! I am 27 years old and married! no kids as of yet but I want to one day! But I want to get healthy first and stay healthy for it all I don't want to be that mom that cant do anything with the kids because I am too overweight. I want to start a group for a summer of challenges! I will post a small daily…
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New Year New Goal
I have been on here for the past year I started January 6th 2013 and i have slacked off a lot over the last several months. I have found i can not do this on my own i must have help keeping motivated and someone holding me accountable to finish my diary and to exercise at least 3 times a week. I am logging on in the…
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Challenge for 05/02/2013
Challenge for 05/02/2013: Do 100 crunches by the end of the day. If you do the challenge please post and let me know...
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Challenge for 04/22/13
Todays Challenge is to do 70 jumping jacks 60 Squats 50 crunches and 40 pushups. Please please please if for some reason you are unable to do a certain exercise please modify this to something you can do. And just leave a comment telling me what you did instead. Leave a comment if you accept this challenge and comment once…
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Challenge for 04/20/2013
Today's Challenge is to do 70 lunges!!! (mix it up a little do front lunges and side lunges...) Please comment if you accept the challenge and comment when you complete the challenge! Please please please if you can not do the challenge for some reason please modify it to something you can do and just post what you did…
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daily challenge for 4/19/13
Today's challenge is to do 60 jumping jacks 50 squats 40 crunches and 30 pushups!!!! Please comment if you accept and comment when you are done! Please please please if for some reason you can not do the exercise please modify it to something you can do and just post below what you did instead.... My challenges are…
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daily challenge for 04/18/13
Todays challenge will be 50 crunches.... Comment if you are going to do it and comment when your done...... asking for a little bit of help today as well give me some ideas of what you would like to be the daily challenge....
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Daily challenge for 4/17/13
I challenge you to do 50 lunges by the end of the day! Are you in? Comment if you are going to do it then comment when you have finnished!
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Daily challenge for 4/16/13
My CHALLENGE for everyone today: Burning an extra 100 calories by doing the following. . . 40-jumping jacks 30-crunches 20-squats 10-pushups. If your up for it comment and then leave comment when your done!!!
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okay need some advice...
What do you do to boost your metabolism?
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hi I am new!
Hi my name is tasha and I just started using the app on my phone 5 days ago thanks to someone at my gym telling me about it! I am always open to new friends. Definitely looking for some motivating friends.
