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Does everyone have Instagram?
Mine is a life blog, kids, food and half marathon training! [omitted by MFP moderator]
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Is there an alternative to Green Tea?
Okay so green tea is known to have many health benefits including aiding in losing weight . . . However I am "allergic" to Green Tea, it brings me out it sweats, gives me vicious stomach cramps and makes me throw up . . . ALOT (TMI I don't care :P hehe) anyway, I was just wondering if there was anything else with similar…
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How to burn 200 cals at home?
any ideas people . . . I can't go out of the house, I've done all my housework, I can't do anything to vigorous as I've hurt my shin recently and it still smarts to jump on!! I need to get rid of 200 cals tonight! lol Suggestions would be appreciated :flowerforyou:
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Anyone from the UK?
Hii, I just thought I would add a few more people from the UK for advice on product info etc . . . as every time I ask for advice on food it's usually American products ( I appreciate the advice!! I just can't buy the products! haha) anyway anyone from the UK I would appreciate the add :D haha
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Getting myself motivated - I will do it!
Recently I've been less and less motivated (as most of my MFP friend's know already) I am not going to carry on like this! I have decided I am going to set myself mini goals each week to motivate myself..... Starting tomorrow! My first mini goal is to make sure I walk/run/jog/crawl/bike etc 20 miles this week (if not more)…
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struggling with motivation
Okay so I had 4 day's "off" over my birthday about a week a go or so, I put 4lbs back on over this period :/ But since then, I've not been able to get my solid motivation back . . . I mean, I'm eating under my calorie intake, not totally the right food but it's not too many calories. But I just can't get back into it…
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Resisting cravings :(
At the moment I just have no will power what so ever! I really don't know why, my body is making me feel like eating all the time, even if I'm not hungry I'm just craving food! It's ridiculous! I'm having a really hard time saying no to unhealthy food as well :/ Motivational tip's would help please? or just any ideas as to…
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I'm losing weight but my stomach feels bigger!
Over the last few day's I have felt as if my stomach is bigger than it was. I know this sounds weird as I am losing weight but I looked in the mirror this morning and it does look bigger :/ does anyone have any ideas why this could be? I do feel a little bloated at the lower part of my stomach . . . and a bit more at the…
