Getting myself motivated - I will do it!

ameeann

Recently I've been less and less motivated (as most of my MFP friend's know already)
I am not going to carry on like this!

I have decided I am going to set myself mini goals each week to motivate myself.....

Starting tomorrow!



My first mini goal is to make sure I walk/run/jog/crawl/bike etc 20 miles this week (if not more)


The week after, my mini goal will be to clock 10 hours or more gym time/ exercise time!


if anyone want's to join me on this, then that would be great

or just some idea's for more mini goals!!!


Thanks for all your help guys!

smiler1978

They sound like good do-able goals - Mine are to train at least 5 times this week and drink all of my water and eat at least half of my excercise cals!

lets do it! xx

steph x

Deltagirl75

You can do it!! It's always a good idea to set realistic goals even if they are "mini" goals at first!!!