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Watch those serving sizes...
The other day, I bought a pack of chocolate covered pretzels, when I went to open it, I looked at the nutritional values. It stated that one serving is 40g, and that there are approximately 5 servings per container. Ok, I said, 5 servings, seems a bit much for this little bag, but whatevs. Keep reading, 200 cal per…
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NSV Me and the mirror
I had a terrible weekend, ended up not getting back home two nights in a row. So, when I got back today, I went straight to the shower. After I got undressed, I had to do a double take. The was something different about my physique. My ribs more visible, my stomach more saggy than extended. Now, I'm not someone who weighs…
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A Rare Benefit
I've been hypo for a bit over a year and a half now. Last summer, my endo decided to take me off my meds just to see if my thyroid had bounced back. Back in April my TSH was up again, and I gotta say, being hypo in the summer sure is saving on the electricity bill! Of course everyone thinks I'm crazy not wanting air…
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Anything but the hair!
So, couple years ago, got diagnosed with hypo, no hashis, was on meds for almost a year when my endo instructed me to go off to see if my thyroid had rebounded. My levels held steady for almost 6 months before heading south again. Endo had me start up on 25 mcg of levothyroxine, just doubled that a week ago, probably end…