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Running friends
Hey, looking for a few more friends who are runners so I can shamelessly steal their nutrition ideas and use their runs as a kick up the bum t go out for one of my own. Years goals : sub 2hr half, lose 1.5 st and walk the west highland way
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Fitbit tracking and exercise
Hi All I use a fitbit all the time but also track my runs with a gps watch that uploads to Strava which is linked to my MFP. Does my run count twice if I have the fitbit and Strava connected to my profile or does it recognise the run as exercise and disco t it fro step count ?? I hope this makes sense ? Cheers
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Long time member
Hi all Long time member lost over 5st but wanting lose some more. All help and support would be welcome as I try to get back into daily logging. Feel free to add and we can support each other.
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Gym routine
Joined a gym a month back and I'm currently doing cardio 6 days a week and some weights 3-4 days a week. Currently doing 15 mins stationary bike, 15 mins cross trainer and up to 30 mins treadmill. Pretty low resistance levels but I try and go flat out as much as I can manage Losing a steady 2 pounds a week so far each…
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Golfer looking for home exercise.
Hi all, I play a lot of golf (3-4 rounds a week) so walk a lot of miles and I was wondering what else I could day on my off days to keep the calories burning. Would have to be something from home as I work 12 hours shifts and with 4 kids struggle to find free time in the working week. Thanks for any advice in advance :)
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Looks like snow
What's the best low calorie winter warmers ???
