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How do you all do it??
Okay so I have been trying to get healthy again, eat right exercise. I have 4 kids and not a heap of money for a gym membership or exercise equipment, when the weather nice I try to get out with the stroller and the 2 youngest while the other two are in school. I have tried the P90X videos but get too sore after a few days…
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How many does it serve
Is there any science to determining how many servings should be in a recipe. When creating a recipe on MFP it asks how many serving. A 2.5 lb roast would be how many servings?
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Diabetic ??
Hi new to MFP, I am jsut wondering if beyond the carb count in your food journal are there other features here that will be helpful for insulin dependent diabetics managing blood sugar insulin levels, diet and exercise. I am loving the sight and thought of someone who could really use a sight like this for recording all…