When I joined MFP at the beginning of the year, I (like most others who use MFP for the first time) lived by the goals and limits that were automatically set for me according to my height, weight and activity levels. MFP set me a daily calorie goal of 1200 which I found quite easy to stay under since I tend to eat…
Hi Guys, I'm 5ft 3 and weigh a healthy 144lbs at the moment. When I was younger, my average weight was 126lbs (we're talking over 15 years ago). As I have gotten older, I have stayed around the 140Ibs mark but I would like to go back to being somewhere between 126 -133Ibs. I'm sure that there will be some people who will…
