Have any of you on here received BIHRT? I have had an underactive thyroid for 5+ yrs and over the last 2 yrs, my dr keeps telling my level is normal. But I have gained 20 lbs ove the last 13 months, extremely difficult to lose "A" lb, much less, multiple pounds. I want to sleep all the time, despite exercising regularly. I…
I am 5'4 and 165#'s. I am wondering how long it took any of y'all w/ similar stats to start truely noticing results w/ heavy lifting and cardio. I was consistently lifting back in the spring when my "chubby buddy" (my best friend that was trying to lose wt too!) and I were going to the gym at 5am 4 days a wk. She was…