shannonmch Member

You look amazing! Awesome results! BTW What does CICO stand for?

Has anyone had any luck losing wt after stopping the Lexapro? If so, how long did it take before you started noticing wt loss?

I was put on Lexapro 10mg prob about 6-7 yrs ago. 2-3 yrs ago, I had my dr increase it to 20mg. In the last 2 yrs, I have gained over 20 lbs. I run 2-4 days a wk, I do boot camp a few days a wk. I love to exercise. But I'm steadily gaining. I eat prob 85% clean. I try to do mostly high protein and low carbs. Still gaining.…

I drink the strawberry lemonade daily. I love it!!!!! It does raise your body temp. I sweat when I use it. But it does give me energy when I work out!!!!

have you taken pictures of yourself? that is a great way to compare.

Awesome story! You are so right!!!! The scale is a tool of the devil! LOL

Awesome that you did not let someone bring you down and keep from growing! Congrats on 7.5 mile runs!!!!! I am up to 1.5 w/out stopping. I AM a runner! Wether I run 1/2 a mile or 3 miles, I run and I enjoy it!!!!!

You can really tell a difference! Congratulations:)

Way to go!!!!!

Are you by chance in a FB group May 13h Fat Fighters? One of my group mates called Turbo Fire her soulmate workout... Just wondering .... Shannon

I personally love the shakes. I've been doing them off and on for about 3 yrs. I cannot do them for breakfast and lunch. I usually do one for breakfast about 1/2 the time. I just use it as a meal replacement. I haven't lost a tremendous amount of wt. I've lost 7 lbs, but I have other issues. They are full of vitamins and…

D1 done! I also did 20 reverse crunches and oblique crunches!!!!

I'm in:). Startinnnnnnng now! Lol

Way to go:) Awesome!

You can definitely tell a difference!!! Way to go:)

I have a friend that sells Advocare and told me about the 24day challenge last fall. I just couldn't do the 170$ish at the time. But 2 girls I work w/ actually started their 24DC this past Sunday and one told me yesterday she was down 3#'s. I'm really considering it now. Good luck to you. Can't wait to see your results!!!!

<a href="http://www.TickerFactory.com/exercise/wC7slX3/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wC7slX3/exercise.png"></a>

Awesome results! What all did you do t achieve these results?

As a mom, I know this had to have been beyond AWESOME to share w/ your son. As a person getting fit, you had to have been on cloud 9 thousand!!!!! lol:)

I'm5'4". I'm 170#, so I have your stats. How did you achieve these results? You look AWESOME!!!!

You look awesome and should be sooooo proud of your accomplishment!

I would like to join. I'm going to shoot for 60 miles this month!!!!!

Way to go:)

Way to go my friend!!!!

You look amazing! Congrats:)