-
Learning to ski as an adult
Hi, I was wondering if anyone learned to ski from absolute beginner as an adult? Maybe you could share your experience with me? We are going to Lapland (Finland) in December and have a nice ski-free trip planned so it wouldn't ruin the trip but can't decide whether or not I want to take the plunge and learn to ski…
-
Some interesting nutrition reading
http://scepticalnutritionist.com.au/ I'm a bit in love with this blog. Bill Shrapnel, the writer, is the Australian equivalent of a registered dietitian (since you can't be registered in Aus), and a very good one. I'm not really sure why our dietary guidelines take so long to catch up with the current research - the…
-
New friends :)
Hi Everyone, Some of you know me as LilMissFoodie, the founder of TeamUK :) My old profile is a bit of a mess and editing to get a fresh start with the weight history and stuff is far too complicated so I just made a new profile! Last year was rough at my work and I gained a lot of weight (damn emotional eating!), then I…
