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Stuggling Emotionally
Having a bad day today and while I haven't eaten my way through the stress, I want to. Work and home life aren't ideal right now. The husband has been having a few bad days and I constantly feel like I'm walking on eggshells around him. My Dad is having health issues which is never good, and while I should be grateful for…
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Walk/Jog with jogging stroller -cardio or strength?
Hey everyone - chances are I won't be getting to the gym today. With that in mind I'm going to take my 25lb child out for a walk/jog in the jogging stroller instead. Now, seeing as I will be pushing the stoller with my daughter in it, does any of that count as strength training or is it strictly cardio? Thanks!
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Anxiety about meeting with a trainer today
Hey there. So I've lost 21.5lbs since June 4 and I've decided to kick up my exercise routine. I'm moving my body a few times a week, which is more than I was a few months ago, but I want to see what else my body can do. I was an athlete in my younger years and have since turned to jelly. I'd like to see if I can get a bit…
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Need a little encouragement
Had bloodwork done on Monday and just got my results. I'm a little disappointed with my numbers - thought they'd be better since I've been watching my calories and exercising since June 8. They're not bad, just not where the doctor or I would like them to be. I realize I haven't been at this for very long so I have to give…
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Saying hello
This is my first post. I've been using the MFP app for a few weeks and am finally giving myself time to explore the site. I feel like this is the thousandth time I'm on this journey, but decided to do things a little different this time and put myself out there. I started this journey at 240.5lbs and am down 15.5 so far.…
