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Medically Induced Lifestyles
Hi all! 2 years ago I had a brain tumor that damaged my pituitary gland. Long story short, my hormones don’t produce the cortisol my body needs, and to avoid (the eventually inevitable) steroids, my activity levels consist of WALKING. This is a new world for me. I am a 10 year Army Vet and have always led an active…
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Motivation leads to Success!
Good Morning ALL! Yesterday was my first day starting with MFP (kinda, first day I'm commiting I should say!). I did well with my food log yesterday, and I even got my butt in gear at 5 am for a nice morning run! Need friends to keep pushing me so that I can have a success story!!!
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Military folks
I keep thinking back to those glory days of Basic Training, or being overseas and how our lifestyles were workout, workout, workout. Now I'm working a desk job, and working out 24-7 just isn't an option. Although, it was some time ago, I would love to get back into that type of shape, but how do you do it when you don't…
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3rd times the charm?
I am not new to MFB. I have tried twice before to get my butt in gear with my health. I'm hoping this time it sticks. I am 25, will be 26 on the 18th. I am married and have one son. I have a very blessed life. The motivation to be healthy is there, yet it isn't. I am so happy with my life, that I don't hardly think about…
