I've recently started trying to make my little indulgences last a little longer. My record so far for one lindt truffle ball: 6m20s Do you try to make little indulgences last longer? If so what? And what's your record?
So apart from the fact that lifehaker isn't top of my list of go to sources for health advice, I found this article interesting and thought that some of you may too http://lifehacker.com/why-theres-so-much-confusion-over-nutrition-and-fitness-1572870867
I'm looking for air dried beef or venisson really (just not all the extra ingredients) can you suggest a good source?
Hi I'm making good progress that i'm happy with SW:85 CW:71kg GW:66kg height:168. Still also losing cm when i measure. and my progress has been quite consistent [http://www.myfitnesspal.com/blog/asciiqwerty/view/so-not-linear-but-the-trend-looks-good-655024] My calorie goal is 1500. with C:P:F 35:30:35. Yesterday I got the…
I'm a Guide Section Leader in the UK, as well as leadership mentor and adult trainer. On camp, I tend to be QM. I love Guiding, and engaging with all the really motivated leaders and volunteers, but often notice that many of us carry a few extra pounds. I was wondering how many other volunteer youth leaders were on here,…