Hi, not really new...just "back". I'm working with a doctor and a dietician -- but I'm doing intermittent fasting (5:2) to get me out of my pre-diabetes (again!). Anyone else doing intermittent fasting? Today is my first fasting day and strangely enough I'm normally not hungry in the mornings, but ironically today I am…
I just got my fitbit yesterday. I'm going to go to hot power yoga this evening. Should I wear my fitbit during yoga? I'm asking because yoga doesn't count as steps or stairs. I've worn my HRM to hot yoga and it comes out to 317 cals burned in an hour. I know if wearing the fitbit, you shouldn't double-dip on an exercise.…