Frostygirl2790 — MyFitnessPal.com

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Discussions

myfitnesspal & fitbit
Have a question that I need help on. I have a fitbit and it is tied in with my fitnesspal, however when I do exercise should I be logging it on my fitnesspal even though they are connected? I have started doing a weekly zumba class for an hour and I just want to be sure everything is calculating in as far as how many…
to eat before or after
I am up at 5:30 Monday thru Friday and have access to a treadmill at home. I do go to the gym after work one day a week and on Saturdays to go to Zumba classes. My question is I am planning on working out in the am since I am already up. Do you eat before the workout and if so what kinds of food is your choice? Ususally…
FITBIT help
I just gor my fitbit and LOVE it. It takes some getting used to. The question I have is do you still have to post your exercise on MFP? I know it is connected because my calorie intake goes up. I dusted off my treadmill and started doing 45 minutes of a fast paced walk to push over 10,000 steps of course. So now I am…
Looking for healthy recipes any ideas where?
I woud just like to change the way I cook. Looking for healthy alternative recipes for those comfort foods we all love.
The final countdown
New to the site, just looking for support, receipes, ideas etc. They say never to try and lose weight without help, So here I am.

/* * These styles apply ONLY to the header and footer assets. */ .footer { bottom: 0; width: 100%; padding: 10px 0; margin-top: 10px; font-size: 12px; background-color:#ececec; padding: 36px 0; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .footer p { margin-top: 0; margin-bottom:1.5em } .footer p:last-child { margin-bottom:0 } .footer .nav { margin: 0 -10px 1.5em; display: -ms-flexbox; display: flex; -ms-flex-pack: center; justify-content: center; -ms-flex-wrap: wrap; flex-wrap:wrap; list-style-type: none; } .footer .nav > li { padding: 0 6px; margin-bottom: 5px; } .footer .nav > li > a { line-height: 1; color: #0066EE; text-decoration: none; } .footer .nav > li:last-child { border-right:none; } .text-center { text-align: center; }

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