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Heart rate monitor safe for the water.
Hi all! I am just wondering if there are any swimmers out there that use a device in the water to track their calories lost while swimming. I have recently got back into swimming (been a swimmer all my life but took a good few years off from the pool). I have just been putting my time in MFP and the burns seen high to me…
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Eating more and Started Lifting..Does the scale ever shift?
I do not want to sound impatient as I know this is a lifelong change I have made for the better and I can already tell that increasing my calories and starting to lift and do strength training has done wonders for me. I, like many females when they started on MFP (I joined in January weighing 196-197lbs) was sticking to…
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Isnt a success story yet but didnt know where to post
So, I started to be a lot more serious about my fitness and healthy eating at the start of this year. I have now put a consistent effort into watching what I am putting into my mouth and making sure I exercise 5-6 times a week on top of the cardio I get from my job. I am very happy these days. I am not anywhere near my…
