Replies
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Salmon and quinoa tabouli...my breath stinks!
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My boobs always go first! I didn't have much of a chest at 197 lbs so I am scared to see how small I will be at 145lbs. However, I must say even though they are smaller now I feel like they are firmer (from muscle underneath) and they are perker so I like them better!
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I have watched episodes of "love it or list it' or 'say yes to the dress' and wanted that hour of my life back. For the most part I watch Netflix, DVDs or some British shows I miss. Our mainstream TV is horrid and I can not be bothered with commercials!
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When i was young I went to a summer camp. It was a boys camp for one week and a girls camp for one week so the bathroom had a urinal in it. Someone dared me to squat and pee in the urinal ...I am not one to turn down a dare!
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Could you do something like squats (use a chair and get your bum down below the chair)..do 50 of them while you are cooking dinner? Hold a plank for a minute...do some push ups..do 100 jumping jacks. You can do a surprising amount in 15-20 minutes. It might involve waking up 30 minutes early or do squats on your lunch…
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I had a grey streak at the front of my hairline when I was only 16-17. I gradually got more and more grey. I dye my hair now every 4 week but I would stay about 24-25 I was 50% grey and by 30 I was 100% white!!
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Oh! Just reread you are 5'6 ..sorry...I would guess about 135-145
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If you are 5'1 or something I would guess 120 but if you are 5'8 I would guess about 140ish. I think this is strange as well but I think I might see what you are getting at. Right now I probably look my weight (170). However when I was younger no one could believe I was 140lbs (everyone thought I was a lot less)...People…
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I think the information you were given in generally pretty good advice. If you are new to the gym and lifting heavy scares you right away you do not have to do it (despite what others may say on here). However, in my opinion make sure you do get some strength training in because I think you will be very happy with the…
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We spend about $150-$180 every two weeks for the two of us. I plan what I buy ahead of time, look for deals in flyers and we also have a small garden (and family with a huge garden) so this time of year I get a lot veggies for free. I buy eggs at a local farm and I limit my meat intake but we get our chicken from a local…
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I have been where you are. I have wanted to lose weight quickly and I have NO patience (in really any aspect of my life) so losing a 1lb a week gets frustrating sometimes. However, you want to know what is more frustrating? Losing 10lbs quickly...feeling over the moon and then gaining 15lbs back. It will be a cycle (I…
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Oh my god I almost puked in my mouth. That looks like a wiener dog pooped on a hamburger 10 times. (I pick up a lot of poop for a living what can I say ..thats what came to my mind first).
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Some of it will be water. Drink a lot of water, green tea and eat lots of veggies and probably half of it will come off quickly. The remainder you will have to work harder for. This is usually my personal experience when I have had 'binge'.
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This book was HORRIBLY written and I hope you are joking even considering it could be classified as 'literature'
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I am 5'6 and my starting weight was 198lbs...I am now about 170 and would like to be about 145-150ish.
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I am an only child and also have no first cousins. I was the only child at family events growing up, the only child at christmas, easter etc etc. My parents were very strict with me and made every effort for me not to be spoiled. They did not allow my grandparents to go over the top with presents and I was forced to work…
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You are losing at a nice and steady pace. I know how frustrating it can be when you want to lose a lot quicker but it really is best if you lose slow and you have less chance of gaining back this way. I would suggest working out more so that you can eat more. You say it is hard to resist things in your home etc. You do not…
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^^^ agree!!!
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Did your dr get back to you with results from your tyroid?? Were you losing at a steady pace right up until now?
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Can't live your life afraid of what "might' happen! You said you feel your neighborhood is pretty safe so don't worry about it. The dog idea is a good one.
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Master Cleanse....drank lemon water, maple syrup and cayenne pepper for 10 days. Whats even more shocking then not eating for 10 days is the cleanse involves salt water flushes where you jug salt water and within 3 minutes you poop out clear liquid with some lemon bits that sting your poor bum! Lost about 13 lbs in 10…
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I get complimented most on how happy and positive I am all the time. I am extremely disorganized, broke most of the time (even though I am SUPER cheap), up and down with weight loss and fitness....my secret to happiness?? I dunno, "chill out and relax"! I may be disorganized but I always end up finding my keys at one point…
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Yes we do!
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If you are hungry all the time you are not doing something right. I also think counting calories can be a pain in the *kitten* ...it works for me to keep on tract but if you have been doing it for a year you know probably very well how many cals are in a lot of things you eat. Eat mindfully...you are not dumb...eat…
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Never tried but I will now! thanks
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Hands that looks like they have done some work, a hairy belly, thick forearms are nice!
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under 500 cals?
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You have an amazing shape..I just looked at your photos. I think maybe it is just the 'click' you have been getting hasnt been there with these men you have been meeting recently. Most men of any quality are looking for a lot more then your size. In saying all that I have seen people on dating sites post pics of them from…
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I do agree with everyone who says that you should probably just mind your own business. HOWEVER, I do think most people may overestimate their activity when they are walking. If you are using the cals burned from MFP I guarentee it overestimates what you are burning. I am a dog walker and usually have 5-7 1 hr walks a day.…
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Ha ha, you have found the secret to upping our protein levels. Makes me wonder why I didn't have the body of a body builder back in university! That would have been about my consumption 5 days out of 7.
