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Needing some words of encouragement~
So I had been doing extremely well until 3 days ago that time of the month came and my better eating habits went. Am I the only one with this problem? Now I feel guilty and icky and terrified I won't get back on track. I need some positivity.
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On the road again!
I really really want to lose these last 25lbs. I have been stuck at this weight for months now! It is completely my doing. I severely lack the motivation. I wake up every morning and do extremely well eating reasonably until like 6pm then it's like a monster is set loose and I eat everything all reason just goes out the…
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Help! What amount of calories should I eat!?
I am nursing an 11 month old he doesn't nurse much through the day but nurses ALL night. I am also nursing a preschooler also a little at night and sometimes in the day. I am STARVING while counting calories. I set my calorie goal at maintenance which is 1870. I can't keep to my goals for more then a few days because I…
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Sometimes I am starving even when I have no calories left!
Hi I am currently tandem nursing an older baby and a toddler. I try to eat between 1800-2000 calories a day. I'm not sure how much I really need. Sometimes I am fine with less calories however other times I am completely ravished like today. What should I do?
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Breastfeeding and hunger
Hi my baby is 8 months old and on some solids. I have been having a heck of a time "jumping back on the wagon" for the last couple of months. I have always had a big appetite now it's amplified! I keep getting discouraged day after day. I start the day well then crash by the end of the day I feel I am ALWAYS hungry! I need…
