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50 lbs to loose... anyone wanna share diaries?
Hi there, I'm back at my biggest and desperate to shed some weight after having my little girl 18m ago. I've done ww successfully before but now looking at calories. My diet has been so bad. Mainly quick processed high calorie food while I'm on the go. Looking at making a real start and will be on about 1300/1400 cals.…
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Anyone want to share diaries
Hi everyone, i'm back to tracking. Currently trying to do WW but also tracking my Calories so I can see if i'm having too much Carbs etc. (which I am) ek! Does anyone want to share diaries? I find it does help and sometimes gives me fresh ideas. X
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Carb Overload!
Hey everyone... I am top heavy on Carbs! I could quite easily have toast for breakfast or porridge, sandwich for dinner and a carb tastic tea. Any ideas on breakfast ideas to break my habbit?
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Flammin Grill HELP
Hey! I'm going to the flamming grill pub tonight and I am a little gutted as I am desperate to stay on track. Day One tho so I dont want to blow it. I game to eat anything apart from fish! Can anyone help! :(
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Motivational Diet Sayings...
Hi guys, I'm trying to think of as many motivational diet sayings/slogans to keep me going and ones I can send to my weight loss friends.. Eat Wise Drop a Dress size Fridge Pickers wear big knickers.. Hehe!! Can anyone think of anymore? x
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How Many Cals to Eat
Hi everyone, MFP says I should be eating around 1200 per day but a few people have told me that is too low and I should be aiming between 1300 and 1500. I'm 5ft4 and weigh 202 :( Any help is appreciated, as i'm completly new to cals.....
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Calories Left on WW Plan
Hiya everyone, I have been tracking my calories on and off and LOVE LOVE LOVE this APP! I have got back on track with Weight Watchers and I have tracked everything today. Also writing it down on my WW tracker. I have finished my day of 31 dailies with 0 points left. and only had 956 calories. Does that seem right? I know…
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Getting bigger and bigger!
Enough is enough, I'm disgusted with myself for getting so big! The odd naughty treat has become the norm and now I'm three stone heavier. I could have cried yesterday when I looked through some Xmas pics. Today is my day one! I just hope I can keep it up :( I need to loose about 60 pounds Please add me. I'm 28 from the UK.
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Diary Buddy!
Hey everyone, i'm new to this Board.. I'm looking for any UK ppl to swop diaries with.. :D I'm currently 200lbs :( 5ft4 and want to get to goal at 147 next year...
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Looking for a weightless pal. 48lbs to loose!
Looking for a buddy to share tips, recipes and to have motivational Gabs to. I'm 28 and want to loose 48lbs in total.
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Curry House later! Ek! Help! What can I have!
Can anyone give me any tips on what my best options are for a curry house? Also a rough idea on Cals.