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Low Carb
Hello everyone!!! I started doing Atkins about 2 weeks ago. I currently take in about 30-40 carbs a day. I was wondering if anyone could recommend a low-carb/high protein shake mix. (that tastes ok:laugh: ) I buy the Atkins shakes here and there but they get expensive. I'm looking for a power to mix for lazy days and on…
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Lunch
So silly me forgot to bring my lunch to work today :( I have to get something but I dont want to kill my day with fast food.. Open to ideas...please :)
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30 DAY MAKE P90X
So i just finish the first phase of P90x....wooo! I lost 9lbs! For a women doing the program is that good...bad...average???? I thought I would loose more since my husband lost 18! I'm happy for him but frustrated at the same time :ohwell: ******30 Day MARK LOL Sorry!
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P90X Bring it!
So I am on day 4 of P90X! My whole body is sore but I'm feeling good. Does anyone know about how many calories you burn per DVD? And any other women doing the program?