Low Carb

jamiemh

Hello everyone!!! I started doing Atkins about 2 weeks ago. I currently take in about 30-40 carbs a day. I was wondering if anyone could recommend a low-carb/high protein shake mix. (that tastes ok:laugh: ) I buy the Atkins shakes here and there but they get expensive. I'm looking for a power to mix for lazy days and on the go.
Thanks!!

samlankford

EAS protein powder is the lowest carb one i have found... taste ok but is not my favorite

dapcu1

Isopure zero carb is pretty tasty- 2 scoops per serving, 0 carbs (chocolate has 1 net carb), 220 calories. I use this almost daily and also around the same carb target of 30 daily carbs. Good luck!