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Finished T25 Alpha
I'm a little nervous posting these. I still have some work to do as things need to be toned up, and I really want to work on my love handles and lower abs. But, I'm really happy with the changes I've made the last few months. I started cleaning up my eating habits in April and started T25 in May. I finished T25 Alpha this…
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Anyone starting T25 beta phase soon?
Starting the beta portion this week and looking for others around the same point.
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Newbie, doing T25
A little history: I am 32 years old. I had always been fit as I was a cheerleader for 8 years, four of those years on a coed collegiate squad. After college I got married had my first baby and still carried around a few extra pounds after that. When trying to have our second child we suffered multiple losses and I kind of…
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Achy knees and Glucosamine?
A little history: I am 32 years old. I had always been fit as I was a cheerleader for 8 years, four of those years on a coed collegiate squad. Long story short - got married, had babies, and let things go a little bit. I started making some diet and exercise changes in mid April. In that time I have lost 12 pounds and am…
