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Let's support and motivate each other
Let's support and motivate each other as we begin 2015! Add me on as one of your friends
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Realistic timeframe to prepare for half marathon
Hi beautiful MFP community :-) I would like to try a half marathon but wondered whether later this year or next year is more realistic. I am a beginner runner *points again at "beginner" to emphasize that she runs sssssllllloooooowwwww* I currently run 6ks without stopping. Any advice please from our runners here?
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Your Favourite workout music
I'm wondering what others listen to while doing their workouts? I managed to find some good workout music on youtube and one of my favourite ones is on this following link http://www.youtube.com/watch?v=2u1uMVaMKk0 Would be keen to hear what others listen to and if they would like to share. Thanks
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Having the right gear makes a difference to your workout!
Just wanted to share my experience about getting the right gear to make your workouts as comfortable as they can be. I have found that having the right gear (from panties, bra, tights to t-shirt) really does make a difference to your workout. I just tried out my new workout bras and they absolutely get me to focus on the…
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Problem Core or Core Problem?
Hi guys, As part of my journey I'm discovering that my core problem (shrinking-wise) is my core! I have about 43kgs to go and am keeping an eye on this core. The plan is to lose the weight and then reduce body fat. I am assuming the core should be a little less unsightful by then. :-) Any core problem holders out there…
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Normal BMI
Hi guys, My goal this year is to be in the normal BMI range. I've never been there before and I would love for anyone out there on a similar mission to add me on as a friend so we can all support each other.
