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Help with movement for semi-invalide.
Hi, I am finding weight loss almost impossible under my present circumstances. I have had some health issues over the last four or five years, which has culminated in a shoulder replacement and the other will be operated on in the New Year. I am keeping under 1500 cals and the needle on the scales still refuse to move that…
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It's NOT WORKING!!!
Really pissed off!! Last week I was over a day's calories under my target and I put on a pound!!! What is wrong with this picture???:grumble: :angry: :angry:
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Calculate your BMI the easy way...
Here is a fantastic chart, that is so easy to use and discover your BMI (Body Mass Index), just by sliding some buttons: - http://www.bmi-club.com/body-mass-index.html - It even has an App for your phone!!! :happy: :laugh:
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Newbie
Hiya, I have just begun using site this as I have to loose around 100 lbs and it is far superior to the site I used nearly four years ago. This has been my first week and have already lost 11 lbs! I knew I would lose around that much as we stuffed all the food left after Xmas, the week prior to beginning the diet. My wife…
