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Any dancers in the building?
Hi friends! So I started dancing about 2 years ago (started out in West Coast swing and social dancing), and since September I started taking classes at my coach's studio and I've been dancing 15+ hours a week. I'm taking jazz, tap, lyrical, ballet, west coast, hip hop, contemporary, performance swing, and tech classes as…
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Back at it, fitter and more focused than ever!
Hi MFP! I'm back after dropping off the community for a while, and ready to refocus. I first used MFP back in 2012 and dropped from 190+ to 168 (see below) I've gone up and down since then, but always retained a little more endurance and muscle mass than I had before. I started dancing about two years ago, and that's made…
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30 Day Shred before and after!
So I started up the shred again two months ago, and because I would take a day off every couple of days or intersperse it with other exercises (usually a class at the gym), it took me two months instead of one to get through all three levels. I haven't been logging calories but I've been eating mostly lean proteins and…
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Getting back on the wagon. Again.
So last year, with MFP, I went from close to 190 pounds down to 168, and I was incredibly proud of myself. November 2011: March: 2012 All this was done with just exercise and MFP, which was a nice change after my years of struggling with disordered eating and behavior. I kept it up for a while, but then I was working 30-40…
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22 and back on the wagon.
So, I joined MFP last year and did pretty well for 6 months or so, getting from this first picture to the second. Of course, life caught up to me, plus my weight loss slowed on its own, then school and work got crazy, and things sort of fell apart. And now I find myself back here: I got off my old MFP account and made a…
