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How many of you blew it today????
Because I did!!!!!!!!!!!!!!!!!!! I went 586 calories over my limit and that is only an estimation....:sad: :sad: :sad: But that is ok, there is always tomorrow...the problem is the weekend is coming and I have not been doing well on weekends....I know we should allow ourselves a "cheat" day every week but mine are "cheat"…
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recipe calculator website
Hello, I have a question for those of you who use the sparkrecipe website. I have no problem entering the ingredients of my recipe but when you enter the serving size what is the calculation for? The total calories, is that for the whole dish or for the number of servings I think the recipe will yield. Thanks!!!!!
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1200 calories menu?
When you can only eat 1200 calories because you took a day off from exercise, what do you eat??? Can you give me details of your menu with calorie amounts? I am just being lazy :laugh: And of course, healthy foods that incorporate everything you need, good fats, good carbs, protein and fiber...I would really appreciate…
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Aagh!!!!!!!! Weekends!!!
How do you guys deal with weekends?? Do you still stick to your diets? Weekends are so hard for me even when I try to stick to my diet there is something going on that sabotages it... and eating out!!!!!!!!!!!! geez, it is so hard to calculate the calories when I eat out!!! I just don't want to be a slave to the "diet" on…
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Any of you need to lose no more than 10 pounds??
Hello, I am in a little bit of a dilemma or so I think... I only need to lose 10 pounds right now. I have lost 7 pounds since the beginning of the year before I signed up for this program. My dilemma is that I don't get the support from anyone who finds out I am on a "diet". I say "diet" because all I am trying to do is…
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Soooooooooo time consuming!!!!!
I dread having to enter homemade meals!!! I do fine from breakfast to afternoon snacks because I usually eat the same things or pre-packaged foods that have all the nutritional info on the package. But, when it comes to dinner I usually cook a meal for my family and it is sooo hard to figure out the calorie content of most…
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joined this morning
Wow, I am really impressed with this site and best of all, it is free!!!! I am hoping I can continue using it daily. I really need to take control of my eating habits!!
