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The Science of Productivity
http://www.youtube.com/watch?feature=player_embedded&v=lHfjvYzr-3g Thought I share. Enjoy.
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Just a rant
Community on here is a little bit like facebook. What I mean by that is there are a lot of friend collectors who request a person with no reason as to why and never say anything to them even if you message or comment them. Kind of weird regarding the fact I'm starting to think it might be a stalking thing. I like…
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The 4 Hour Body: Have you read it?
http://www.youtube.com/watch?v=VO-9X9rCBVM&list=UUPbmiyhjATxw3k2V19pprbg&index=1 Obviously they might have over done it with the visual description here. Although it is something I am considering putting some money towards. I'm always interested to learn new things and this book sounds very intriguing.
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Shout Out To Competitive Body Builders
If you compete or are looking to compete in the near future shoot me a request. I'm looking for like minded people on here to trade advice with as well as other things in this category. I'm trying to get my diet in check and bulking up at the moment to add more muscle mass to my frame. I'm also lacking some of the…
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Useful Apps for your phone to stay motivated!
Gym Pact! Gym pact is an app that can get you motivated to workout and give you money at the same time. Use my referal code: forceCharl to get an extra $5 when you sign up. Get paid to workout! How exactly does it keep track? GPS of course along with your gym check-in. www.gym-pact.com Runtastic! Runtastic tracks your…
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How did fitness change you?
This can be for anyone including people who just started or are experienced that have been working out for years. I would like to share with you that before fitness was introduced into my life I was a fat kid with horrible anger problems relating to society because I felt rejected most of the time. I had counseling and…
