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Looking for fitness pals to talk about all of it
Hi- I'm fairly new here and I haven't been keeping up with the group much. Just talking about diet and how many calories burned is a little redundant. I want to continue to be enthusiastic about exercise and weight loss. I have been exercising 5X a week since January 11th and I'm beginning to see some results. I'm looking…
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Gluten free crackers- no food processor
Anyone have a homemade cracker recipe that does not require the use of a food processor?
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Moving on from the 30 Day Shred
Okay, I'm getting ready to start level 3 on Monday and I'm thinking about what is going to be the next workout program to try. I like the idea of working out every day. It's not all about speed and getting it done as fast as possible for me personally. I prefer a longer, more sustained workout with more of a warm up.…
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New- started the 30 day shred today
Hi! I found this website when I was doing a search about Jillian Michaels 30 day shred. I've read so many success stories and I am excited to finally get started. Having read many of the reviews and preparing for a brutal session, I kept a quart of water close by, did 10 minutes of static stretching before I started the…
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Day 5, 30 day Shred
The first day I started this program i did level 1 back to back. Next day moderately sore. Suffice it to say, I'm now working only one workout at a time. Today, day 5 level 1- Not really feeling any increase in stamina- just a general soreness/tired. My goal is to exercise every day for 30 days and then re-evaluate goals…
