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Sedentary or Lightly Active
So I am trying to figure out if I have my normal daily activities set correctly. My first job is pretty sedentary. I do get up every half hour to 45 minutes to move around and am constantly moving at my desk just to keep going. My second job is active...I'm on my feet 4 or more hours. So I have had activity set at lightly…
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Half of a hog
So my hubs and I about every 6 - 8 months buy half of a hog from a family friend. They process the meat and everything for us we just pay for it. I find it easy to find a generic pork chop and pork steak in the database here. But I really have no idea how to count the bacon, ham or brats. I do not plan on eating a lot of…
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Insanity workout
Has anyone out there tried the Insanity workout? Did you like it? I haven' t heard of too many people doing it so that's why I'm asking.
