Insanity workout
Beebs33
Posts: 262
Has anyone out there tried the Insanity workout? Did you like it? I haven' t heard of too many people doing it so that's why I'm asking.
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Replies
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Yep, solid program. Takes a lot of dedication.
http://www.myfitnesspal.com/topics/show/138219-insanity-anyone-here-do-it?hl=insanity&page=1#posts-18815310 -
I do INSANITY fast and furious. its the 20min version for people on the go. it's hard at first but gets better. i burn about 350 cals in 20min0
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