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Winter Exercise
I finally got rid of my ancient treadmill when we moved a few weeks ago. We haven't joined a gym yet, and frankly, I'm not great at driving in the snow. I love to ride my bike in the summer, but there isn't even enough road out there to walk, even if I wanted to endure the cold. What are your best ideas to keep moving in…
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Valentine's Day Strategies
Valentine's Day is coming up. My husband and I have tickets to a special concert with the local philharmonic symphony. Part of the cost of our tickets is a chocolate themed dinner at a near by restaurant. I don't want to wake up Sunday morning regretting my food choices, but I don't know how much wiggle room I have within…
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Middle-aged and Miserable Former Athlete
*waves* I'm 48 and have crossed into the "over 200" zone. I never thought I would live here. I'm in my own way and I've run out of clothes that fit. I'm definitely an emotional eater and for the last two years, my life has been a mess. (Husband lost a job, our house hasn't sold so we have two mortgages, my mother diagnosed…
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Hello? Anyone Home?
Looks like no one has posted here in a while. Is anyone out there?