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30 Days of Integrity
This is just another personal thread following through with what I said I'd do upon completing 90 days of inspiration. I didn't think I would need the daily post to keep me accountable, but I found that without the added accountability, even though I have continued to log into MFP daily, I've slipped out of the habit of…
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Daily Inspiration
I've felt disenchanted with myself over the last couple of months... after losing my longest streak, I gave up trying and stopped logging onto MFP altogether. At first I felt a sense of freedom from the "bondage" of logging, but over time I've realized that the daily habit of logging was not a bondage at all, but a…
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Following Suggestions
Lately I've been lazy about being attentive to what I eat and consequently my weight loss has halted as I've fallen into the habit of eating back all the calories I burn working out (plus some). I decided that instead of trying to come up with another one of my custom-made personal eating resolutions (that I rarely follow…
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90 days of Inspiration
I'm new to MFP and I've been finding it difficult to establish the habit of logging on daily. If I fail to log on, I'm not accountable for food or exercise, which I know will stifle my progress if I allow it to continue. I sigh with deep admiration when I see my news feed full of "---- has logged in for 780 days in a row"…
