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Thinner thighs??
Ok so I've been working out like a beast:devil: , feel great look:love: a whole lot better BUT my thighs are muscular looking and I want them to be thinner I have to do lunges and squats to keep the booty looking good though any suggestions?? :happy:
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HRM yay or nay??
Simple Question....Is it really worth it to invest in a heart rate monitor?? Someone told me not to get one "You can feel it yourself its a waste" :/ Why or Why not responses please. :happy:
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Show me love MFP peeps!
Someone told me "Man Ashley I bet you work out a lot you look like an athlete!" talk about a self esteem boost its nice to hear this again :cry: those are happy tears my peeps thanks for all the support!
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Am I holding myself back??
Ummm... Confession first I guess:blushing: ....as you can see I have lost weight but I haven't been eating crazy healthy as I see on fellow MFP peeps diaries:noway: however I do stay at least 100cals under my calorie goal and work out but don't eat my work out calories.:wink: Would it really make a difference if I go…
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Stop the BullSh*tting and join us!!
Comment to be added!! http://www.myfitnesspal.com/blog/TurtlesRule INTENSIFY DRILL Details... Before the negative complaining starts, I too have a busy schedule: I wake up at GYM 5am-6am CLASS 7:30am-8:20am WORK 9am-5pm CLASS 6-10PM Mondays,Wednesdays and Fridays so don't give me that “I'm busy” BS that's life we are ALL…
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BRING IT!!!
Let's get this done peeps!! We all know bikini season is creeping closer each day. But I'm guilty of staying in a comfort zone of working out regimen and I'm sure I'm not alone, So....Starting Sunday (Happy Easter) April 24th we will begin a intensify drill `up the reps `weight lifted ` faster cardio in current time done…
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****Redline!!!!
Ya'll ever hear of some energy drink called "Redline"?? Hear its like liquid cocaine :noway: scary for my heart no?? lol Let me hear your thoughts on it my energy drink of choice is Diet Dr Pepper or 5 hour Energy! Thanks! :happy:
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FINALS O_0
Ok so I start early :yawn: when it comes time for finals studying what are decent snack ideas?? Thanks! :happy:
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Is It working??
Ok guys here is my first set of before and after pictures I can't figure out how to put them here so PLEASE look at all of them on my profile.:flowerforyou: -Positive and Constructive criticism welcomed! :smooched:
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***WAKE UP TIPS??***
Ok so I'm not sure why but I just can't seem to get myself out of bed in the mornings anymore :yawn: ...any simple tips you guys have to keep me from pressing that snooze button 1,000,000,000,000,000 times!! :laugh: Could it be because it have my bedroom pitch black:glasses: ?? (I can't fall asleep with ANY light even the…
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How do I lose FAT not muscle?!?!?!?!
When I ask on how to lose wieght all I see is RUN RUN RUN ok...I did and bam! :happy: I lost 14lbs just like that now here I am at 131 :wink: and I still can't see defintion in my abs WTF!!?!?! :noway: I keep under my calorie goals seriously I do and I work out regularly but I notice my FAT is still hanging around my mid…
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My boyfriend doesn't like the new me HELP!!!
Guys and Ladies Please help!! My boyfriend is against my wieghtloss goals and says if I lose any more he will dump me:brokenheart: ?? I've only lost 3lbs so far...Makes no sense I was 20lbs lighter when we met :sad: What can I tell him or do??
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***UPDATE***My boyfriend doesn't like the new me HELP!!!
ORIGINAL POST: Guys and Ladies Please help!! My boyfriend is against my wieghtloss goals and says if I lose any more he will dump me ?? I've only lost 3lbs so far...Makes no sense I was 20lbs lighter when we met What can I tell him or do?? UPDATE: Many things I forgot to add here so here I go again...Yes I am considered…
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Road Trip Weight Control HELP!!!
Ok guys I will be making a 22 hour roadtrip HOU to PHX, what (if anything) can I do to keep my caloric intake low?? Do car excercises exsist?? I really don't want to arrive 5lbs heavier :noway:
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elliptical vs treadmill
QUESTION??: Why do you burn more calories on the elliptical vs the treadmill?? The treadmill is soooo much harder, makes no sense :grumble:
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Should've checked the calories before I ate :/
You'd think a grilled chicken sandwich with no mayo and a small fry(unsalted) with unsweetened tea isn't that bad right...879cal uhhh FML :explode:
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I new :)
Hello all My name is ashley Im new to this program but I abosolutely love it! My goal is -20lbs I need buddies to help push me through and I will do the same for ya'll. Love ya! =)
