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Who is your favorite exercise instructor?
I am a big fan a Denise Austin and have many of her exercise DVDs. I would like to know what instructor inspires you?
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Is this group still active?
Hi, I belong to a Retro in NY. I hope this group is still active.
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Been bulimic for 35 years
Hi everyone. I am glad to join this group. I have been a bulimic for 35 years with never a full year of recovery as far as I can remember. Being apart of MFP and this group gives me hope that I can come out of the shadows and face my ED. Track my food and give myself some thinking time before I launch into another…
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Anyone else doing Medifast?
Hi, I am doing Medifast for one month to help me get back on track. I am tracking my meals even though the Medifast philosophy is that you don't have to track or count. I want to get into the habit of tracking for when I get off Medifast. I was wondering if anyone else has done Medifast. Three years ago, I did Medifast for…
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New to group and glad to find it!
Hi everyone. I have been working out with exercise VHS/DVDs for years. I own around 25. I have had both knees replaced in 2011 so I got rid of any high impact DVDs or modify the ones I have that have high impact moves. I have a great variety of DVDs and this keeps me interested. I gravitated more to the 20-30 minute…
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Looking for friends who do DVD exercise workouts
Hi, Do you enjoy doing DVD exercise workouts? So do I. I have around 30 of them. It would inspire me to have friends that share this interest. Feel free to friend me. Thank you. --Bernadette :smile:
