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Metabolism Boosters -General Info
http://www.huffingtonpost.ca/2013/01/18/boost-metabolism_n_2498854.html?utm_hp_ref=canada-living&icid=maing-grid7|canada|dl5|sec1_lnk3%26pLid%3D259801#slide=more275431
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Another Reason for Us to Lose the Weight !
Aliens would most likely eat us first ! LOL UFO Spotted From Space ? http://www.huffingtonpost.co.uk/2013/01/21/ufo-filmed-from-international-space-station_n_2518667.html?ir=Canada&icid=maing-grid7|canada|dl6|sec1_lnk2%26pLid%3D259783
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Special Herbs , Peppers, Etc...use them? Why and How?
I'm a hot pepper nut ....all kinds, like to load them in soup and pasta dishes...I use Cayenne-pepper for its many nutritional values (see link). What do other people use, and how do you work it into your meals? http://www.nutrition-and-you.com/cayenne-pepper.html
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Special Nutritional Choices...what do you use?
I'm a hot pepper nut ....all kinds, like to load them in soup and pasta dishes...I use Cayenne-pepper for its many nutritional values (see link). What do other people use, and how do you work it into your meals? http://www.nutrition-and-you.com/cayenne-pepper.html
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Just Passing On Info.Fitness/Interval Training Guide
http://greatist.com/fitness/interval-training-complete-guide/
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Just A Reminder !
The past few weeks I have received e:mails supposedly from Fedx stating there is a package waiting at their site due to fact it couldn't be delivered to my house. The e:mail provides some identifying info on face , but then instructs you to click on and bring attached receipt with you. I checked the e:mail info on FEDX…
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Am I really "bad" ?
I openly admit that I have my favorite women at the gym, and that when they are there, or when there is simply a good mix of women and men, it makes for a better environment. It can also motivate me to do a little more, lift a little heavier. Am I really just more "pig" than I realize or is it the same for other guys?…
