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Have failed! But trying again.
I started my goal in December of 2009 which was to lose 20 lbs by end of Feb 2010 and in first month lost half the weight 10lbs. Unfortunately, I let the business of life change my plans and fell short of 20 lbs weight loss in two months. I am going to try again and hopefully I can post a success story. I would be welcome…
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Business travel has killed my progress!
I'm curious how everyone handles their chaotic weeks to stay on their calorie pace. Traveling in the last two weeks has killed my progress and I have had trouble knowing what my calorie intake is while limit exercise. Is there any good ideas out there. After losing my first 9 pounds the last 10 have been a major hurtle.
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Find some friends
I would like to find some friends on this network to compare notes, success, and challenges that we all face dieting. Right now my two boys are one of my biggest inspirations and unfortunately I can't not motivate my wife at this time. My goal is to lose 20lbs and I should be close to ideal weight it would be nice to have…
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9 lbs down 10 more to go!
it's been 20 days of counting calories and exercise and I see the difference. Hopely, I won't yoyo with the weight and can show self constraint in managing myself. I look forward to keeping this lifestyle for now on. Whats maybe even more exciting is that my kids recognize the difference in appearance and energy level.…
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Amazed in Two in half weeks!
Well its been a little over two weeks and I have lost 6 pounds. I'm quiet surprised but definitely believe the next for weeks will be super chanllenging. While I have been able to keep my exercises up I still don't eat the healthiest. I hope I can get passed this mental block so I can progress as planned. If any one has…
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First five days past. Glad I started using this tool.
I have completed the first five days of using myfitnesspal.com. Using my I-phone to help track calories and log in the excerises, I have at least hit the first 2 lbs. gone mark.! Looking forward to the next five days for sure. I'm headed back to taekwondo with my two sons and this should help me continue on my progress.…
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Just starting my road to a healthier me!
I have decide to get lean and fit again. Thanks to my two boys who are active like I once was in my hay-day. I'm also looking forward to haven my energy come from my diet and not from caffine. I have relied on this false energy to get me through the long work days. Problem is I would be crashing when I need to spend time…
