Just starting my road to a healthier me!

dljochum
Posts: 27 Member
I have decide to get lean and fit again. Thanks to my two boys who are active like I once was in my hay-day.
I'm also looking forward to haven my energy come from my diet and not from caffine. I have relied on this false energy to get me through the long work days. Problem is I would be crashing when I need to spend time with family. I hope to end this trend this year.
I'm also looking forward to haven my energy come from my diet and not from caffine. I have relied on this false energy to get me through the long work days. Problem is I would be crashing when I need to spend time with family. I hope to end this trend this year.
0
Replies
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good luck!!!0
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Thanks! You also. I'm looking forward to the challenge.0
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