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21 day walking challenge starting 1st Jan
Is anyone interested in joining in on a 21 day walking challenge based on this article. It's timed walks, so you don't need a step counter :smile: Post daily to keep track that you have completed the walks. Optional to post a starting weight and a final weight after 3 weeks. Would anyone like to join me, starting on…
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Fitbit Friends & Challenges - low step count
Dear Fitbit community, I would like to make some fitbit friends to do some of the daily challenges or other challenges - but I am currently not even hitting 10K per day, so I am looking for some others with a low step count who are interested in joining challenges to help push that daily step count up! I have a Flex 2.
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Canadian Air Force Fitness Challange
2/23 - Level 1, Round 1 - TOTAL TIME: 10 mins my t.o.d: 5:30am
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Borlotti Bean and Avocado Salad
This dish has a whopping 20g protein per serve, 25% daily iron requirements and is high in fibre, potassium and Vitamin C. It is very filling, and super delicious. Ingredients: 1 can of borlotti beans* 1.5 ripe avocados 12 cherry tomatoes (100 - 150g) Iodized salt - sprinkle onto the avocado 1 spring onion finely sliced 1…
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Is this group still alive?
Hi - I joined this group in 2013 - that's like 5 years ago! Wow, anyone still on here?
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Looking for friends, trying to loose 100+ lbs!
Hi, I am fairly new to MFP, and I am looking for a few friends on here for mutual support. I have a huge amount of weight to loose (over 100 lbs), and I have lost 9 lbs so far; but I don't actually believe it yet. I enjoy using MFP app on the iPad. I hope it actually works! :D
