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Suggestions for best workout video
Does anyone have any suggestions for the best workout video? I'm not really into the aerobic thing, but want a good cardio DVD to do for a workout.
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Angel Food Cake
The last post gave me the idea to post this out here. A great dessert to have is angel food cake. It does have sugar in it, which is a given for most yummy desserts, but in a serving size there is only 150 calories and low in fat. It you put some sugar free or low fat cool whip on it with some fresh strawberries...it is…
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Toning the sides...
The fat on my body is mainly in my midsection area and it is just enough to get to me. Even if I really get in shape, I still have that problem area. Especially on my hips..does anyone know of any good exercises to do to get rid of and tone this area?
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Bummed...
After my first real day of my new lifestyle, I've gained a pound! What a disappointment! I even excercised last night! I think that is really frustrating! I think I'm going to start weighing myself once a week. Any ideas?
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Really excited!
I've been working on a diet since the beginning of this year...but always seem to go good for the first few days, but never make it past that. I just want to get in shape and stay in shape..I have about 10 pounds I would like to lose..hopefully this website gives me the motivation and keeps me motivated to do so. I've been…
