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What do you think of my "maintenance" workout?
Hello everyone! I already somewhat reached my goal & I'm planning to cut back on my workout days from 3 to 2. I'm doing this so I can maintain exercising for life. Diet & food intake wont be a problem because I have a good handle on it. I learned a lot here in MFP. Previously this is what I do. Day 1 - upper body push…
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How do you deal with...
... people telling you that they like your face better when it was a little larger? ... people telling you that they like you better when you were fat because you look better bulky? Had a few comments like these for the past week.
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5'9 Men
I'm a medium-built 5'9 at 173lbs. (coming from 198lbs). On a scale of 1-5, with 5 being the body builder type, I would rate myself as 2.5. Most of my excess fat are stored in the lats, belly & love handles. My goal is to get lean or get to 150lbs. (whichever comes first). I'm wondering about the weight & body composition…
